12 Best Weight loss Pills And Supplements Reviewed

what-is-fat-a-complete-guide

Finding various weight loss tricks and techniques that includes various Diet pills, drugs and natural supplements is certainly not difficult now. All of them guaranteeing a 100% fat burn or as a minimum helping you ease this weight loss process united with other means.

Some of the techniques they employ are as below..

  • Making you consume lesser calories by suppressing hunger,
  • Restricting you from taking more calories by reduce full-fat nutrients
  • Making you burn more calories by enhancing the fat burning process

Here we shall discuss the 12 best weight loss pills and supplements that science supports.

 Garcinia Cambogia Fruit

  • Importance of this pumpkin like Garcinia Cambagia was increased after it was discussed in Dr. Oz show in 2012
  • Its outer part encloses hydroxycitric acid (HCA) which is also an active ingredient in Garcinia Cambogia Extract publicized as a weight loss pill.
  • It works by suppressing hunger, slowing down fat producing factors and increasing serotonin.
  • As per a study where garcinia was compared against a placebo by 130 people and no difference in body fat or weight was recorded.
  • It doesn’t cause any serious side effects but can however have a moderate affect on the digestive system. Best Diet Pills That Work Fast

Hydroxycut

  • Hydroxycut, regarded as one of the best weight loss supplements, contains caffeine and a few plants’ extracts that work wonders against weight loss.
  • As per some researches on it, Hydroxycut can really help cut approximately 9.5 kg in just 3 months.
  • Only people allergic to caffeine may sense a little unease,shiver and bad temper.
  • However, not many studies are made on this supplement.

Caffeine

  • The most consumed psychoactive substance and well know metabolic booster in the world is Caffeine.
  • Coffee, green tea and dark chocolate are a great source of caffeine and further it is added in so many foods and beverages.
  • Besides shedding weight, it can help boost metabolic process up to 3-11% and fat burning process by 29%.
  • People allergic to it may suffer anxiety, insomnia and heaviness.
  • It’s the best metabolism booster that can show results in short time.

Orlistat (Alli)

  • It is pharmaceutical treatment that is also known as Alli when used without prescription and as Xenical when used with prescription.
  • This pill helps cut weight by slowing down fat cells production and giving you a full feeling. A review of 11 studies confirms that Orlistat can enhance weight loss up to 6 pounds in comparison to a dummy pill.
  • Unfortunately this drug can lead to a number of digestive problems including gas, loose stools, and uncontrolled defecation movements. On top, it may cause lack of vitamin A, D, E and K.
  • To decrease side effects, it is advised to take Orlistat with low-fat diet.

Raspberry Ketone

  • This substance is found in Raspberries and a synthetic form of which is traded as a weight loss increment.
  • A study on rats shows that it enhances fat burn process and increases the production of hormones valuable for weight loss.
  • Unfortunately no studies on Raspberry Ketone can be found on humans.
  • Its consumption may cause your burps start smelling like raspberries.

Green Coffee Bean Extract

  • Considered popular weight loss as it contains caffeine and chlorogenic acid
  • Increases fat burn
  • Can help shed 2.5 kg than a placebo, reduce b.p
  • May cause diarrhea too

Glucomannan

  • Found in elephant yam roots, known as konjac too
  • Gives a full feeling and helps consume lesser calories
  • Helps shed 4 kg in 5 weeks
  • Controls b.p and cholesterol, good for constipation
  • Should be avoided when on other prescription
  • Can cause soft stools
  • Should be taken half an hour before meals

Meratrim

  • Lessens fat
  • Helps shed 5.2kg in 2 months
  • Controls b.p, cholesterol and triglycerides

Green Tea Extract

  • Antioxidant
  • Burns fat

Conjugated Linoleic Acid

  • Found cheese & butter
  • Metabolic booster
  • Suppress hunger
  • May also cause fatty liver & insulin conflicts

Forskolin

  • Belongs to mint family
  • Burns fat

Bitter Orange / Synephrine

  • Contains Synephrine
  • Considerably increase fat burn process
  • May cause heart problems as well