Finding various weight loss tricks and techniques that includes various Diet pills, drugs and natural supplements is certainly not difficult now. All of them guaranteeing a 100% fat burn or as a minimum helping you ease this weight loss process united with other means.
Some of the techniques they employ are as below..
- Making you consume lesser calories by suppressing hunger,
- Restricting you from taking more calories by reduce full-fat nutrients
- Making you burn more calories by enhancing the fat burning process
Here we shall discuss the 12 best weight loss pills and supplements that science supports.
Garcinia Cambogia Fruit
- Importance of this pumpkin like Garcinia Cambagia was increased after it was discussed in Dr. Oz show in 2012
- Its outer part encloses hydroxycitric acid (HCA) which is also an active ingredient in Garcinia Cambogia Extract publicized as a weight loss pill.
- It works by suppressing hunger, slowing down fat producing factors and increasing serotonin.
- As per a study where garcinia was compared against a placebo by 130 people and no difference in body fat or weight was recorded.
- It doesn’t cause any serious side effects but can however have a moderate affect on the digestive system. Best Diet Pills That Work Fast
- Hydroxycut, regarded as one of the best weight loss supplements, contains caffeine and a few plants’ extracts that work wonders against weight loss.
- As per some researches on it, Hydroxycut can really help cut approximately 9.5 kg in just 3 months.
- Only people allergic to caffeine may sense a little unease,shiver and bad temper.
- However, not many studies are made on this supplement.
- The most consumed psychoactive substance and well know metabolic booster in the world is Caffeine.
- Coffee, green tea and dark chocolate are a great source of caffeine and further it is added in so many foods and beverages.
- Besides shedding weight, it can help boost metabolic process up to 3-11% and fat burning process by 29%.
- People allergic to it may suffer anxiety, insomnia and heaviness.
- It’s the best metabolism booster that can show results in short time.
- It is pharmaceutical treatment that is also known as Alli when used without prescription and as Xenical when used with prescription.
- This pill helps cut weight by slowing down fat cells production and giving you a full feeling. A review of 11 studies confirms that Orlistat can enhance weight loss up to 6 pounds in comparison to a dummy pill.
- Unfortunately this drug can lead to a number of digestive problems including gas, loose stools, and uncontrolled defecation movements. On top, it may cause lack of vitamin A, D, E and K.
- To decrease side effects, it is advised to take Orlistat with low-fat diet.
- This substance is found in Raspberries and a synthetic form of which is traded as a weight loss increment.
- A study on rats shows that it enhances fat burn process and increases the production of hormones valuable for weight loss.
- Unfortunately no studies on Raspberry Ketone can be found on humans.
- Its consumption may cause your burps start smelling like raspberries.
Green Coffee Bean Extract
- Considered popular weight loss as it contains caffeine and chlorogenic acid
- Increases fat burn
- Can help shed 2.5 kg than a placebo, reduce b.p
- May cause diarrhea too
- Found in elephant yam roots, known as konjac too
- Gives a full feeling and helps consume lesser calories
- Helps shed 4 kg in 5 weeks
- Controls b.p and cholesterol, good for constipation
- Should be avoided when on other prescription
- Can cause soft stools
- Should be taken half an hour before meals
- Lessens fat
- Helps shed 5.2kg in 2 months
- Controls b.p, cholesterol and triglycerides
Green Tea Extract
- Burns fat
Conjugated Linoleic Acid
- Found cheese & butter
- Metabolic booster
- Suppress hunger
- May also cause fatty liver & insulin conflicts
- Belongs to mint family
- Burns fat
Bitter Orange / Synephrine
- Contains Synephrine
- Considerably increase fat burn process
- May cause heart problems as well